smokingcessation

What is smoking cessation?


Tobacco use is the most common preventable cause of death. About half of the people who don't quit smoking will die of smoking-related problems. Quitting smoking is important for your health and provides many benefits. Soon after you quit, your circulation begins to improve, and your blood pressure starts to return to normal. Your sense of smell and taste return and breathing starts to become easier. In the long term, giving up tobacco can help you live longer. Your risk of getting cancer decreases with each year you stay smoke-free. Quitting is not easy. You may have short-term effects such as weight gain, irritability and anxiety. Some people try several times before succeeding. There are many ways to quit smoking. Some people stop "cold turkey." Others benefit from step-by-step manuals, counseling or medicines or products that help reduce nicotine addiction. Your health care provider can help you find the best way for you to quit.

Read more on www.nlm.nih.gov
Also known as quitting smoking, cessation, smoking, Smoking Cessations
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smoking cessation information from trusted sources:

Smoking cessation - Wikipedia, the free encyclopedia

Smoking cessation (colloquially quitting smoking) is the process of discontinuing the practice of inhaling a smoked substance. ...

Read more on en.wikipedia.org

Smoking Cessation - American Heart Association

Smoking cessation is important in the medical management of many contributors to heart attack. These include atherosclerosis (fatty buildups in arteries), ...

Read more on www.americanheart.org

Smokefree.gov

Smokefree.gov can help you or someone you care about quit smoking. The information and professional assistance available on this Web site can help to ...

Read more on www.smokefree.gov

Quit Smoking | Quit Smoking Support | Smoking Cessation

Mar 7, 2011 ... Get the help you need to quit smoking from About.com Smoking Cessation. You'll find the best quit smoking support the Internet has to offer ...

Read more on quitsmoking.about.com

Quitting Smoking / Smoking Cessation Center: Find in-depth ...

Nearly half of Americans who once smoked eventually quit smoking. Here you'll find in-depth information successful smoking cessation techniques, ...

Read more on www.webmd.com

Tobacco Cessation - You Can Quit Smoking Now!

by MC Fiore - 2000 - Cited by 2842 - Related articles

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Smoking and Tobacco Use :: Fact Sheet :: Smoking Cessation ...

Smoking cessation reduces the risk for coronary heart disease, stroke, and peripheral vascular disease. Coronary heart disease risk is reduced within 1 to 2 ...

Read more on www.cdc.gov

Harms of Smoking and Health Benefits of Quitting - National Cancer ...

A fact sheet that lists some of the cancer-causing chemicals in tobacco smoke and describes the health problems caused by smoking and the benefits of ...

Read more on www.cancer.gov

Smoke Inhalation

Smoke inhalation is a condition where you breathe in harmful smoke. Harmful smoke comes from burning materials and gases, and contains small particles that are suspended in hot air. These small particles include chemicals, irritants, or toxins (poisons), such as carbon monoxide and cyanide. With smoke inhalation, the lungs and airways become irritated, inflamed (swollen), and blocked. The damaged airways and lungs prevent oxygen from getting into your blood, and respiratory failure may then develop. Respiratory failure means you cannot breathe well enough to get oxygen to the cells of your body. Inhaled smoke may also be absorbed into other body organs, such as the heart, brain, liver, and kidneys.

Read more on www.pdrhealth.com

Zomig

Risk of Myocardial Ischemia and/or Infarction and Other Adverse Cardiac Events: ZOMIG should not be given to patients with documented ischemic or vasospastic coronary artery disease (see CONTRAINDICATIONS). It is strongly recommended that zolmitriptan not be given to patients in whom unrecognized coronary artery disease (CAD) is predicted by the presence of risk factors (e.g., hypertension, hypercholesterolemia, smoker, obesity, diabetes, strong family history of CAD, female with surgical or...

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Contents

Quitting smoking
If you smoke, giving up is probably the greatest single step you can take to improve your health. In the UK, approximately 10 million adults (about a quarter of the population) smoke cigarettes. Twenty-five per cent of men in the UK are smokers compared with 23% of women.

Read more on www.nhs.uk
Smoking
There's no way around it. Smoking is bad for your health. Smoking harms nearly every organ of the body. Cigarette smoking causes 87 percent of lung cancer deaths. It is also responsible for many other cancers and health problems. These include lung disease, heart and blood vessel disease, stroke and cataracts. Women who smoke have a greater chance of certain pregnancy problems or having a baby die from sudden infant death syndrome (SIDS). Your smoke is also bad for other people - they breathe in your smoke secondhand and can get many of the same problems as smokers do. Quitting smoking can reduce your risk of these problems. The earlier you quit, the greater the health benefit.

Read more on www.nlm.nih.gov
Nicotine dependence
Nicotine dependence is an addiction to tobacco products caused by the drug nicotine. Smoke from cigarettes, cigars and pipes contains thousands of chemicals, including nicotine. Smokeless tobacco also contains nicotine. Nicotine dependence means you can't stop using the substance, even though it's causing you harm.

Read more on www.mayoclinic.com
Cancer, Lung
Not smoking is the most effective way to prevent getting lung cancer. If you are a smoker, the best way to prevent lung cancer, plus other serious conditions, is to stop smoking as soon as possible.

Read more on www.nhs.uk
Leukoplakia
Leukoplakia is a condition in which thickened, white patches form on your gums, on the inside of your cheeks, the bottom of your mouth and sometimes on your tongue. These patches can't easily be scraped off.

Read more on www.mayoclinic.com
Chronic obstructive pulmonary disease
Not smoking prevents most COPD. Diagnosing and treating small airways disease and taking part in stop-smoking programs may prevent the disease from getting worse in persons who smoke.

Read more on www.nlm.nih.gov
Passive Smoking
You don't have to be a smoker for smoking to harm you. You can also have health problems from breathing in other people's smoke. Secondhand smoke is the combination of smoke that comes from the burning end of a cigarette, cigar or pipe and the smoke exhaled by the smoker. Secondhand smoke contains more than 50 substances that can cause cancer. Health effects of exposure to secondhand smoke include lung cancer, nasal sinus cancer, respiratory tract infections and heart disease. There is no safe amount of secondhand smoke. Children, pregnant women, older people and people with heart or breathing problems should be especially careful.

Read more on www.nlm.nih.gov
Teen smoking
Nearly a quarter of high school students in the U.S. smoke cigarettes. Another 8% use smokeless tobacco. Smoking has many health risks for everyone. However, the younger you are when you start smoking, the more problems it can cause. For example: Parents and other adults who work with children can help by warning them of the risks of smoking. They can also set a good example by not smoking themselves.

Read more on www.nlm.nih.gov
Smoking hazards
Question: What are the negative effects of smoking Answer: Smokers have an increased risk of the following: Lung cancer Lung disease Heart attack Heart disease Hypertension Stroke Oral cancer Bladder cancer Pancreatic cancer Cervical cancer Pregnancy complications Low birth weight babies Early menopause Lower estrogen level for women Facial wrinkles Children of smokers have an increased risk of the following: Sudden infant death syndrome Respiratory infections Lung cancer Ear infections

Read more on www.nlm.nih.gov
Drug Abuse in Pregnancy
When you are pregnant, you are not just "eating for two." You also breathe and drink for two, so it is important to carefully consider what you give to your baby. If you smoke, use alcohol or take illegal drugs, so does your unborn baby. First, don't smoke. Smoking during pregnancy passes nicotine and cancer-causing drugs to your baby. Smoke also keeps your baby from getting nourishment and raises the risk of stillbirth or premature birth. Don't drink alcohol. There is no known safe amount of alcohol a woman can drink while pregnant. Alcohol can cause life-long physical and behavioral problems in children, including fetal alcohol syndrome. Don't use illegal drugs. Using illegal drugs may cause underweight babies, birth defects or withdrawal symptoms after birth.

Read more on www.nlm.nih.gov
Smoke Inhalation
The number one cause of death related to fires is smoke inhalation. An estimated 50%-80% of fire deaths are the result of smoke inhalation injuries rather than burns. Smoke inhalation occurs when you breathe in the products of combustion during a fire. Combustion results from the rapid breakdown of a substance by heat (more commonly called burning). Smoke is a mixture of heated particles and gases. It is impossible to predict the exact composition of smoke produced by a fire. The products being burned, the temperature of the fire, and the amount of oxygen available to the fire all make a difference in the type of smoke produced.