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What is tension?
Stress, as defined in the dictionary, is mental and physical tension or strain. When stress occurs in quantities that the system cannot handle, it produces pathological changes. This biological concept of stress was developed by the late Dr. Hans Selye, who intended originally for stress to indicate the cause rather than the effect. But through a linguistic error, he gave the term stress to the effect and then later had to use the word stressor for the cause. Therefore, it seems that outside influences are not the cause of the inward stress, rather the stress is the result of how we, as individuals, handle the influences from outside. Some individuals handle stress with ease, others panic or have an anxiety attack more readily. In other words, stress is a descriptive term for a reaction of how an individual handles pressure and tension, whether from internal or external sources. Constructive handling of pressure and tense situations will result in lesser symptoms of stress and anxiety. Poorly handled or denied reactions will result in greater symptoms of stress and anxiety. Hysteria is extreme reaction to inability to handle situations.
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Also known as stress, anxiety, apprehension, jitters, stress and anxiety, feeling uptight
tension information from trusted sources:
Stress
Everyone is familiar with stress. We experience it in varying forms and degrees every day. In small doses, stress can actually be beneficial to us. It is only when the stress becomes too great, affecting our physical or mental functioning, that it becomes a problem. In small doses, stressors can help give us increased energy and alertness, even helping to keep us focused on the problem at hand. This type of stress is good. People may refer to the experience of this type of stress as feeling "pumped" or "wired."As the level of pressure gets too great, stress eventually surpasses our ability to cope with it in a positive way. Often, people describe themselves as being stressed out, burned out, or at wits end. At this point, it is important to find positive and productive ways to deal with the stress and, more importantly, to address the person or situation that is causing the stress. Everyone reacts to stress differently. Each of us has a different level of pressure and anxiety that we can handle without a bad outcome. Only you can assess your level of tolerance to stressful situations. The best treatment for stress is to prevent getting into situations that are likely to overwhelm your ability to cope. This is not always possible because the stressors may often come from outside sources that are beyond your control. Read more on
www.emedicinehealth.com
Stress
Stress is the way that you feel when pressure is placed on you. Read more on
www.nhs.uk
Stress
Stress is a feeling of tension or strain that can be caused by many different things. Stress is a normal part of life, and sometimes it can be good for you. For example, the stress of having a deadline at work can encourage you to work hard and succeed. However, too much stress can make you feel bad and increase your chance of getting sick. The amount of stress that is "too much" is different for each person. Learning to control and cope with stress will help you live a happier and healthier life. Read more on
www.pdrhealth.com
Tension Headache
A tension headache or tension-type headache, as it's medically known is the most common type of headache, and yet its causes aren't well understood. A tension headache is generally a diffuse, mild to moderate pain that many people describe as feeling as if there's a tight band around their head. Read more on
www.mayoclinic.com
Tension Headaches
Tension headaches are the most common type of headaches among adults. Read about its causes, symptoms, and treatments. Read more on
www.webmd.com
Tension headache (stress headache), causes, symptoms, diagnosis ...
Mar 9, 2011 ... Learn about tension headache symptoms such as fatigue, irritability, sensitivity to light or noise, and more. Causes and treatments are ... Read more on
www.medicinenet.com
Tension Pneumothorax: eMedicine Trauma
May 15, 2009 ... Overview: Tension pneumothorax is the accumulation of air under pressure in the pleural space. This condition develops when injured tissue ... Read more on
emedicine.medscape.com
What is Normal Tension Glaucoma? | Glaucoma Research Foundation
How does normal tension glaucoma differ from “regular” glaucoma? Glaucoma is a group of eye diseases that usually share common traits, ... Read more on
www.glaucoma.org
Contents
Stress and anxiety
Stress can come from any situation or thought that makes you feel frustrated, angry, or anxious. What is stressful to one person is not necessarily stressful to another. Anxiety is a feeling of apprehension or fear. The source of this uneasiness is not always known or recognized, which can add to the distress you feel.
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www.nlm.nih.gov
Anxiety
Anxiety is a feeling of nervousness, apprehension, fear, or worry. Some fears and worries are justified, such as worry about a loved one or in anticipation of taking a quiz, test, or other examination. Problem anxiety interferes with the sufferer's ability to sleep or otherwise function. It is noteworthy that teenagers are particularly susceptible to having irritability as a symptom of a number of emotional problems, including anxiety. Anxiety may occur without a cause, or it may occur based on a real situation but may be out of proportion to what would normally be expected. Severe anxiety can have a serious impact on daily life.
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Stress
We all have stress sometimes. For some people, it happens before having to speak in public. For other people, it might be before a first date. What causes stress for you may not be stressful for someone else. Sometimes stress is helpful – it can encourage you to meet a deadline or get things done. But long-term stress can increase the risk of diseases like depression, heart disease and a variety of other problems. A stress-related illness called post-traumatic stress disorder (PTSD) develops after an event like war, physical or sexual assault, or a natural disaster. If you have chronic stress, the best way to deal with it is to take care of the underlying problem. Counseling can help you find ways to relax and calm down. Medicines may also help.
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www.nlm.nih.gov
Tension Headache
More than 10 million people a year visit a doctor or an emergency department because of headache. With a complete history and physical examination, a doctor can correctly diagnose and treat a great majority of headaches. Tension headache is the most common type of headache.
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www.emedicinehealth.com
TENSION HEADACHE RELIEF
Urinary incontinence - tension-free vaginal tape
Placement of tension-free vaginal tape is a procedure to help control stress incontinence, urine leakage that can happen when you laugh, cough, sneeze, lift things, or exercise. The procedure helps close your urethra (the tube that carries urine from the bladder to the outside) and the bladder neck (the part of the bladder that connects to the urethra). See also: Urinary incontinence - collagen implants Urinary incontinence - retropubic suspension Urinary incontinence - vaginal sling procedures
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www.nlm.nih.gov
Tension - Wikipedia, the free encyclopedia
Tension may refer to: Tension (physics), a force related to the stretching of an object (the opposite of compression); Tension (music), the perceived need ...
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en.wikipedia.org
Tension Headaches -- familydoctor.org
Tension (physics) - Wikipedia, the free encyclopedia
In physics, tension is the magnitude of the pulling force exerted by a string, cable, chain, or similar object on another object. It is the opposite of ...
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en.wikipedia.org
Stress Relievers: Top Tension Reducing Activities
Jun 15, 2007 ... These tension reducing stress management techniques have been proven stress relievers that effectively help millions of people reduce stress ...
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stress.about.com
Surface tension - Wikipedia, the free encyclopedia
Surface tension is a property of the surface of a liquid that allows it to resist an external force. It is revealed, for example, in floating of some ...
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en.wikipedia.org